Page 50 - Year 7

PE: Basketball: 2 of 8

HANDS Content Key vocabulary Definition

Movement Can you move into space and use the necessary skills to keep the ball off an Pass Moving the ball to a teammate using the hands.
opponent, for 10 passes, in a four vs one situation?
Dribble - Dribble: Controlling and moving the ball with the hands while
- Moving into Space: Creating passing options, staying open, quick running.
movements.
Shoot - Shoot: Throwing the ball towards the hoop to score.
Shooting Can you perform a lay-up with correct technique, in practice?
Lay-up - Lay-Up: A shot taken close to the basket that is usually banked
- Lay-Up: Approach, jump off one foot, use backboard for accuracy. off the backboard.
Do you attempt to lay up in a game situation? Pivot - Pivot: Keeping one foot in place while moving the other to avoid
defenders.
- Game Lay-Up: Applying lay-up skills in real game scenarios.
Rebound - Rebound: Gaining possession of the ball after a missed shot.
Defending Can you show a good defensive stance against a dribbler constantly
changing direction? Defence - Defense: The team not in possession of the ball, trying to
prevent the other team from scoring.
- Defensive Stance: Low stance, active feet, hands ready.
Offence - Offense: The team in possession of the ball, trying to score
Creating space Can you be an effective part of a three-man and five-man fast break to score points.
a basket, in a practice scenario?
Fast break - Fast Break: A quick transition from defense to offense, aiming
- Fast Break: Quick transition, positioning, passing, and shooting. to score before the defense can set up.

Dribbling Under little pressure, can you dribble the ball for 20 seconds, changing Free throw - Free Throw: A shot taken from the free-throw line, awarded
direction, hands, and speed, without losing control? after certain fouls.
- Dribbling: Control with fingertips, change of speed and direction. Three-second rule - Three-Second Rule: A rule preventing offensive players from
Passing Can you consistently pass the ball to a partner using three different passes staying in the key area for more than three seconds.
(chest, bounce, and javelin)? Double Dribble - Double Dribble: A violation where a player dribbles the ball with
- Passing: Chest pass, bounce pass, and javelin pass techniques. both hands or starts dribbling again after stopping.
Shooting Do you know how to dribble, stop and perform a jump shot?
- Jump Shot: Dribble, stop, set position, shoot with jump.

Defending Can you execute a successful pivot to maintain possession under defensive
pressure?
- Pivoting: Keeping one foot grounded while moving the other to avoid
defenders.
Shooting Can you perform a set shot with accuracy and proper technique in a game
situation?
- Set Shot: Balance, eyes on target, proper follow-through.